The Journey

  • Share how you feel

    Feel free to share anything you want to

  • Be aware of your feelings

    It is the first step to change

  • Understand yourself better

    Analyze your emotions

  • Empower yourself

    Broaden your knowledge with our school of emotions

  • Engage with lessons

    Explore emotion specific lessons to cope better

  • Learn about your personality

    Discover patterns within yourself

How It Works?

Join the Community

Download the application and be a part of our community

Express Yourself

By sharing your emotions, let us guide you for better coping strategies

Learn Your Personality

With our gamified personality tests, you can understand who you are

Psychological Background

AI-Powered Support: At the forefront of Mentaskop’s offerings is our AI-powered platform, delivering support grounded in Cognitive Behavioral Therapy (CBT) principles. This innovative approach ensures you receive guidance that’s both effective and accessible, breaking down language barriers and making mental health support available anytime, anywhere. Whether you’re navigating the stresses of daily life or seeking deeper insights into your mental health, our platform is designed to be your constant companion, providing personalized advice and support on-demand.

Engaging Psychological Games: Embark on a journey of self-discovery with Mentaskop’s assortment of psychological games. Far from ordinary, these games are designed to entertain while encouraging profound personal insight. Dive into personality assessments, explore the realms of your subconscious, and unlock a deeper understanding of your psyche. It’s self-exploration made fun, insightful, and utterly engaging.

In-Depth Psychoeducational Resources: Knowledge is power, especially when it comes to mental health. Mentaskop enriches your journey with a comprehensive collection of psychoeducational materials. From articles and videos to interactive content, delve into a wide range of topics that enhance your understanding of mental health conditions, coping strategies, and wellness tips. It’s your personal library for expanding awareness and fostering a healthier mind.

True motivation is not found in external rewards or praise; it stems from a deep inner fire that pushes us to challenge ourselves, grow, and achieve our fullest potential.

– Carol Dweck, Psychologist and Author of “Mindset: The New Psychology of Success.”

More Insights

Emotional intelligence refers to the ability to recognize, understand, and manage our own emotions, as well as effectively recognize and navigate the emotions of others. It involves being aware of and in tune with our feelings, having empathy for others, and using emotional information to guide our thoughts and actions. Emotional intelligence encompasses skills such as emotional awareness, self-regulation, empathy, and effective interpersonal communication, and it plays a crucial role in building healthy relationships, making sound decisions, and achieving overall well-being.

Being aware of your emotions is beneficial for personal well-being and interpersonal relationships. It allows you to understand yourself better, regulate your emotions effectively, make informed decisions, and cultivate healthier connections with others. Emotional awareness enables self-understanding, promotes emotional regulation, enhances communication and empathy, supports better decision-making, and contributes to overall mental well-being. It empowers you to navigate challenges, seek appropriate support, and develop a greater sense of emotional balance and fulfillment in life.

Realizing your emotional patterns is a significant step towards personal growth. It involves self-reflection to identify triggers and themes, developing strategies for effective emotional regulation, challenging and reframing unhelpful patterns, seeking professional support when needed, and practicing self-compassion throughout the process. By understanding and managing your emotional patterns, you can enhance your emotional well-being, cultivate healthier responses, and ultimately improve your overall quality of life.

Psychologists suggest that not sharing emotions may some negative affects to your personal growth;

Missed Opportunities for Support: By not sharing your thoughts, you may miss out on potential support and understanding from others. Sometimes discussing your thoughts and feelings with someone you trust can provide comfort, different perspectives, and valuable insights.

Emotional Burden: Keeping thoughts and emotions entirely to yourself can sometimes lead to a build-up of emotional burden. It may become challenging to process complex emotions and experiences without the help of others.

Limited Growth and Learning: Sharing your thoughts and engaging in discussions with others can broaden your horizons, expose you to new ideas, and challenge your existing beliefs. By not sharing your thoughts, you may limit opportunities for personal growth and learning from different perspectives.

Your privacy and control over your data are important to us, and we strive to provide a secure and trustworthy environment for your use of our app. We have implemented robust measures to safeguard your data and maintain its confidentiality. Additionally, we offer the option for users to choose not to have their thoughts recorded or stored.

Get In Touch

Office Location

Üniversiteler Mahallesi, İhsan Doğramacı Bulvarı, İkizler Binası,35/Z01, ODTU TEKNOKENT Ankara/Türkiye

Phone Number

+90 312 906 01 06

Email Address

[email protected]

    Dive into a journey of self-discovery and support with our AI-powered support app, ready to listen and guide you 24/7. Unlock a world of fun with our interactive psychological games designed for self-exploration. Join our community and find your path to well-being. Share, grow, and start feeling more like yourself every day. Let’s make mental wellbeing accessible and enjoyable together. Download our app now and share your feelings!

    Useful Links

    Güven Future Health Technologies was established in 2007 to produce digital solutions in the field of health and to establish a platform that can serve users of all ages. The subjects targeted in the vision of our company, which provides services in the field of health technologies, are the protection of healthy life, and providing personalized, easily accessible and low-cost digital health services to users.